Saturday March 26, 1-3p @ RAW FITNESS - Champaign, IL

Join Kristina for an Arm Balance Party! This workshop will start with a led warm up, then split into smaller groups to work on different techniques and variations to build strength, balance and flexibility for more successful arm balances and inversions. Plus, 1:1 time with Kristina to refine your practice and ask individual questions.

Participants will be divided into groups based on skill/experience to help everyone get the most of the experience. Some yoga/arm balance experience encouraged, but you do NOT need to be able to hold handstand or do crow pose already to attend.

Cost: $30