Ashtanga Yoga Class for the Trini Foundation

Join Kristina, Sarah, and Susan for an Ashtanga Happy Hour September 9. If you have been curious about Ashtanga yoga or want to meet with like-minded practitioners, this is the class for you! All three instructors will lead the Primary Series with plenty of extra attention for adjustments and personalized assistance. This extra attention will allow yoga practitioners to find success in this class whether you are new to this style or practice Ashtanga regularly.

This is a donation-based class benefiting the Trini Foundation (https://www.trinifoundation.org/) in honor of September being National Recovery Month. The Trini Foundation supports students recovering from substance abuse disorders through the practice of yoga. Yoga unifies the mind, body, and spirit and provides a holistic framework for recovery. The structure of the Ashtanga sequence and the progress seen through daily practice keeps students engaged.

In addition to taking cash and check at the event, donations can be made to

Trini Website

PayPal: @trinifoundation

Venmo: @trinifoundation